Tuesday, 16 July 2013

Arrow star Stephen Amell reveals the result of his gym blitz after getting superhero fit to film season two

He plays buff vigilante Oliver Queen, aka the Green Arrow, in CW teen drama Arrow, but it seems Stephen Amell has no superhero powers when it comes to fighting flab.
The 32-year-old reminded fans he's only human as he revealed he enjoyed his hiatus from shooting a little too much; indulging during the holidays just like the rest of us.
Posting before and after photos of his torso on his Facebook page, taken a month apart, it's clear he's put in a lot of work to get back to his optimum best.
Before and after: Stephen Amell goes from buff to beefcake as he begins filming season two of Arrow
Before and after: Stephen Amell goes from buff to beefcake as he begins filming season two of Arrow

'June 13th & July 15th. No filter. It was important to enjoy my hiatus, but the picture on the left can go eff itself,' he captioned the post.
The somewhat modest star later added, 'FYI - I typically laugh at shirtless selfies.'
It's no wonder the actor has been feeling the pressure to trim down, with filming on season two of his hit show currently underway.
Overindulging: The star was reportedly unhappy after letting himself go while vacationing in Monaco in June and promptly hit the gym
Overindulging: The star was reportedly unhappy after letting himself go while vacationing in Monaco in June and promptly hit the gym

Anyone who's seen the series based on the DC Comics books will know - and appreciate - the fact that the star spends a good portion of each episode shirtless.
But it's definitely a case of no pain, no gain for the hunk, who posted, 'One Sunday, 2 training sessions… and I will be asleep by 9:30,' a day earlier.
The newlywed had better get all the sleep he can now, following the announcement last month that his 27-year-old wife, Cassandra Jean, is expecting the couple's first child.
The pair, who originally tied the knot while on holiday in the Caribbean on Christmas Day 2012, made it official on May 26 as they exchanged vows in front of family and friends.
Baby weight: Stephen no doubt used the old 'eating for two' excuse as his wife, Cassandra Jean, is pregnant with their first child
Baby weight: Stephen no doubt used the old 'eating for two' excuse as his wife, Cassandra Jean, is pregnant with their first child

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