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Friday 31 July 2015
Just 15 minutes exercise a day as a teenager can help women live longer, study finds
GIRLS who do just 15 minutes of exercise a day in their teens are less likely to die from cancer and other causes in later life, a study has found.
Buy a 19-room country mansion for the price of a one-bed flat
A COUNTRY mansion in Wales boasting 19-rooms can be snapped up for £320,000 - the price of a one-bedroom London flat.
OnePlus 2 outsold the OnePlus One in 72 hours
MORE than a million people have registered for an invite to buy the hotly anticipated OnePlus 2, the firm has revealed.
You spend more time on Facebook than you'd like to admit
FACEBOOK has revealed how much time the average user spends using its apps. And it might be longer than you'd care to admit.
Caring for Dry Hair
I currently coming out the other side of having the most dry, unmanageable hair known to man. So I' thought it was about time I talked about some ways to look after such an unruly hair type. Dry hair can be caused by a variety of things - Straightening, Blow Drying, Teasing, Colouring and over processing can all make the hair look a little dehydrated and dull. It's fairly easy to tell if your hair is this type because it's very noticeable (and common!) hair type.
Conditoning:
Conditioning the hair is the most obvious and important step when your hair is feeling a dry. You should smother the ends to the mid lengths of your hair with a good, nourishing conditioner. Avoid using boiling hot water on the hair as this can also damage it further. Using a deep conditioning mask once or twice a week is also recommended. I like to use the Philip Kingsley Elasticiser when my hair is dry. I pop it on with a shower cap and leave for anything from 30 minutes to overnight. The longer you leave it the more time time it has to penetrate the hair.
Styling:
When styling you probably want to use as little heat as possible. However with the modern lives we don't all have time to sit around waiting for our hair to dry. Mine can take upwards of 6 hours when left alone. However the downside of this it can leave to breakage when hair is dry. I'd recommend using heated styling tools on their lowest heat setting and always using a heat protectant. Also try using brushes which are designed to be gentle on the hair like the Tangle Teaser.
Out and About:
Things like chlorine, salt water, UV sprays, hair dye and chemical treatments can all damage the hair further. So where possible to make sure you protect against these things. By either keeping the hair covered or trying out sprays and protectantss which you can use on your hair to protect it from the elements!
Lifestyle:
It's important to remember that what goes into your body does impact the health of your skin, nails and hair. Remember to drink lots of water as this can also effect the dryness of your hair. You can get supplements to help with hair glossiness but I havent tried anything personally. Im always skeptical of things like that as I think the best way to get in vital vitamins and minerals that will help grow your hair!
10 top tips for towing
IF you’re thinking of buying a caravan and want to know more about towing, follow our tips to get started
They're HOW old? JK Rowling and other stars celebrate turning 50 years old
IT'S been nearly two decades since JK Rowling released the first Harry Potter book and her world changed forever.
Top 10 facts about rum
TODAY is the 45th anniversary of Black Tot Day, the name given to July 31, 1970 when sailors in the Royal Navy ceased to be given their daily rum ration.
Thursday 30 July 2015
Android users should 'give up, switch to Apple and buy an iPhone'
ANDROID users should "switch to Apple and buy an iPhone," a renown online security journalist has recommended.
The best tips to find the perfect cleanser for your skin
EACH week our experts Dr Aamer Khan and Lesley Reynolds bring you the latest beauty news and anti?ageing advice.
RHS Harlow Carr Orchids For Everyone and Adventures in Wonderland events
HARROGATE Orchid Society’s two-day Orchids For Everyone Show opens at RHS Garden Harlow Carr from August 8-9, and will run at the same time as its Adventures In Wonderland events for families.
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