A DIET which includes a daily glass of wine that could halve the risk of Alzheimer’s has been hailed as the easiest to follow.
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Wednesday 6 January 2016
Mediterranean diet with wine can help beat dementia
A DIET which includes a daily glass of wine that could halve the risk of Alzheimer’s has been hailed as the easiest to follow.
QUIZ: Which hot man over 40 should you marry?
WANT to know the ideal silver fox for you? This simple quiz will tell you which Hollywood hunk is your perfect man.
Kym Marsh reveals she’ll climb Everest in 2016
AS SHE approaches the big 4-0, Kym Marsh opens up about getting fit, her diet secrets, plus her plans to conquer a mountain this year.
Take a look at the fad gadgets that were destined for your kitchen cupboard
UNTIL this week the Master Pan was an obscure piece of cooking equipment projected to sell 300 units in the first quarter of this year.
Hairstyling Staples
I thought it was about time that I reviewed some of my favourite hair products and the things that I use on the reg to get my signature bedhead style. I did a Hair Routine over on my Youtube Channel recently if you want a more jazzy way of seeing my routine if not keep reading!
Straight out the shower I pop on a few pumps of Redken Anti Snap, focusing on the ends of my hair as these are the driest. I've used this religiously for years and it's by far my favourite product for adding life into damage hair. It's a total must have in my routine and I hate doing my hair without it!
Then I liberally spray a generous amount of a mix of Bumble & Bumble Prep and Bumble & Bumble Surf Infusion. The Prep Spray helps untangle the hair and refresh it ready for styling. The Surf Spray is lighter than traditional Sea Salt Spray as it's a salt in oil mix. This makes it softly texturizing without any crunchiness or dryness that you get with sea salt sprays. It adds a nice bit of rough texture which makes the perfect base for my hair. My hair is super flat so I need to infuse products that add the roughness and texture I like.
Next up I use the Charles Worthington Volume and Bounce Spray. This is probably my favourite dry texture spray as it's cheap, effective and good value for money. It's very similar to high end counterparts but a fraction of the price. Perfect for that matte volumised look I afore.
Bumble & Bumble Brilliantine is a product I didnt know how to use for the longest time but it's a staple in my haircare routine these days. It was used on my hair during a photoshoot and it gives that perfectly undone feel to the hair. I put a small ammount into the palms of my hands and scrunch it up .It adds subtle texture, a slight sheen and that sexy slept in bedhead feel!
So that's the basic jist of my current hair routine! What are your haircare staples?
Is this the best way to relieve a cold? Flu sufferers advised to rub Vicks on their FEET
FORGET rubbing Vicks on your chest next time you have a cough - the best way to relieve that pesky tickle is to rub the menthol ointment on your feet.
Meet the first Briton to swim in all seven oceans non-stop
Adam Walker is the first ever Briton to complete a remarkable challenge – thanks to dolphins who protected him from great white sharks.
Products you need to use to ensure better skin this year
IN the world of anti-ageing there is always something new to look forward to and this year is no different.
Hot or NOT? New website rates how attractive you REALLY are
NEW VIRAL website promises to reveal how OLD and ATTRACTIVE you really look, on a scale from "Hmm.." to "Godlike".
Netflix: This new app could revolutionise your next binge-watch
A NEW desktop app hopes to revolutionise your binge-watching by letting you pick and choose from Netflix content normally only available in the US, Canada and more.
The immunity boosting foods you NEED this January
WORRIED about being struck down by the dreaded winter cold? Pick one of these ten immune boosting foods to stave off nasties this season.
SHOCK: Man's cold sore turns out to be CANCER that ate away at his face
A FATHER of two has had his face rebuilt from skin and bones in his leg - after an aggressive cancer left him deformed.
WATCH: How to perfectly fold a T-shirt every time
IF YOU’RE a bit obsessive about tidying, you might want to take a look at one expert’s rules for getting your shirt storage down to a T.
Windows 10: It looks like Microsoft is collecting more data than we initially thought
MICROSOFT is siphoning and tracking more data from Windows 10 users than previously thought, the latest statistics from Redmond suggest.
17 things MORE likely to happen to you today than WINNING the National Lottery
THE NATIONAL Lottery is on everyone's lips today, with the rollover total now a whopping £50.4million.
The immune boosting foods you NEED this January
WORRIED about being struck down by the dreaded winter cold? Pick one of these ten immune boosting foods to stave off nasties this season.
Products you need to use to ensure better skin this year
IN the world of anti-ageing there is always something new to look forward to and this year is no different.
REVEALED: The simple secret which could HALVE your risk of getting Alzheimer’s
SCIENTISTS have revealed a simple secret which they claim can HALVE people’s chances of developing Alzheimer’s - drinking a glass of wine every day.
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