A MODERATE amount of stress is good for us and can even help with weight loss, according to new research published today.
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Monday, 8 February 2016
Feeling the pressure? How stress can actually be GOOD for you and help with weight loss
A MODERATE amount of stress is good for us and can even help with weight loss, according to new research published today.
Get Ready With Me Febuary Edition

I've been digging chambray a lot recently and this lovely lil' (well not so little) oversized shirt from Topshop last week before immediately dismissing it because I thought I looked like Miranda Sings. A bit of restyling later and a non of inspiration in the form of stalking some of the Old School Olsen twins looks and this outfit was born. Huge chunky platform boots which I've had from Office for goodness knows how long. They are extremely chunky but compliment the looseness of the shirt really well. Big Fan.
We also shot a Get Ready with me Video which I posted over on my Youtube channel which you might want to check out of videos take your fancy (:
What is Shrove Tuesday and why do we eat pancakes?
BRITISH families across the country will make and devour pancakes to celebrate Shrove Tuesday tomorrow. But what is the celebration all about?
Weird allergies: How clapping your hands or taking the bus could give you a RASH
A MYSTERIOUS allergy has been discovered which means simply clapping or going on a bumpy bus ride can bring people out in a nasty rash.
Restaurant review: Superb savouries at The Corner House, Singapore
I recently visited Singapore to speak at its annual Singapore Energy Week, and although most people were talking about the low price of oil and whether renewables would fulfil their promise, I was gratified that nuclear energy was attracting a fair bit of attention.
How the perfect pancakes can save your eyesight
Disturbing moment a man has an ingrown toenail removed to reveal THIS underneath
GRAPHIC CONTENT WARNING: If you thought having a toenail removed was gory enough, you will soon stand corrected.
How to grow camellias - stars of Chiswick House's annual spring festival
CAMELLIAS are the Horticultural Trades Association plant of the month for February, and there's nowhere better to see why than at Chiswick House's annual free Camellia Show.
Aspiring model reveals rare condition that means her leg balloons in size
AN aspiring model has bared her leg for the first time in ten years after a rare condition led to severe swelling.
EXCLUSIVE: You can IMPROVE your orgasm by eating these simple foods
AS THE most romantic day of the year fast approaches, health expert Shona Wilkinson reveals which cuisines will help ignite fireworks in the bedroom.
Spot the difference: Meet the Taylor Swift LOOKALIKE who is stopped in the street by fans
THE YOUNG woman ironically named Jennifer Lopez was teased as a child, but now she gets attention for an entirely different reason.
The NINE best car ads debuting during Superbowl 50
THE final game of the American football season is always a huge television event – which means lots of new ads. These are the best ones from car manufacturers
REVEALED: The UK region that enjoys the most SEX
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