The number of people with high blood pressure is set to rocket. Reduce your risk by following Dr Shahid Aziz's seven-step plan
Tuesday 28 April 2015
Under pressure? Follow our seven-step plan to improve lifestyle
The number of people with high blood pressure is set to rocket. Reduce your risk by following Dr Shahid Aziz's seven-step plan
Apple sold an iPhone to EVERY person in the UK in the last THREE months
APPLE sold 61 MILLION iPhones in the last three months, it has announced.
Glynis Barber: How skipping breakfast and cutting out snacks has made me feel young again
The 59-year-old actress tells our writer how her new diet and exercise regime ishelping her to keep the years at bay
You can now donate to help Nepal from your NewsFeed and Facebook will match your donation
FACEBOOK has deployed a donation feature to help raise money for those affected by the earthquake in Nepal.
A Magical Return: Disneyland as an adult
Here's something I'll never be ashamed to admit. I cried as the Disney Princesses arrived on the scene at the Disneyland parade just last week. Yes, I was positively overwhelmed by the scene around me. Both kids and adults shared the curbs of California in this magical place where, no matter your age, you are taken to a land far far away. To have the ability to witness such a spectacle and not melt on the spot would mean you have a heart of stone.
When we arrived at Disneyland, we did have a young one with us. I mean actually young, under the age of ten. Somehow this initially made me feel more like we belonged there. However, after spending the day in make-believe paradise, I spotted more adults than kids making the rounds on the rides and queuing for a chance to meet the characters in the flesh (or costume). You see, Disney has a way of throwing age out the window and making us all the same. Adults are kids again, and kids are just kids with the ability to finally experience a place that lives up to their incredible imaginations.
Alright, so this wasn't meant to just be a rant about the magic of Disneyland. Let's throw some useful information in here already. So, in one day we got the park hopper pass and moved between the new Disney California Adventure Park and Disneyland. I'll start by saying that if you are disciplined and devoted to the cause, it is possible to do both parks in one day. We were given the suggestion to start with Disney California Adventure and move from there to Disneyland for the afternoon, to catch the parade. All went very smoothly indeed with this game plan in place. Now, one great tip we had - the hottest ride at both parks right now is the Cars ride. The minute you get to the park, run, don't walk, to the fast track ticket queue for Cars. Get your passes, move along your merry way and you'll experience the park knowing you have THE RIDE OF YOUR LIFE scheduled in. You'll get a time stamp and everything - easy as pie.
A few more things to remember when visiting the park. Make sure you are wearing comfortable shoes. What I am about to tell you may ruin me forever. I wore new shoes to Disneyland. Hello, amateur hour. Halfway through the experience I limped into a wilderness themed shop and begged for flip flops. All they had on offer were Crocs - Mickey Mouse Crocs. I kid you not folks, I ended up wearing Crocs for the remainder of my adventure. And kill me now, they were the most comfortable shoes I have ever experienced. Or it could just be that the blisters from the last shoes had totally thrown me off when it comes to comfort and class. Go figure. Bottom line - wear good shoes you trust or pack extras! Also remember to pack sunscreen. You don't realize how much time you spend in direct sunlight and it's killer. 50+ on the SPF, folks. Last, but certainly not least, buy Mickey Mouse ears and have your name embroidered on the back. This is an absolute essential for you, your friends or your kids. You will thank yourself for years to come for doing this very simple task.
Whatever you do, put Disneyland and Disney California Adventure on your bucket list. It is truly an amazing day out and one that will leave you with a Goofy-like spring in your step for at least a month after your visit. I'm still beaming.
Here's a cheeky peek at the fun that was had by all...starting with Disney California Adventure...
And moving onto Disneyland...
More children dying from diabetes in Britain than in other EU countries
MORE children and young people are dying from diabetes in Britain than in other EU countries, scientists warned.
Top 10 facts about the Bounty
On April 28, 1789, Fletcher Christian led the Mutiny on HMS Bounty against the ship’s captain, William Bligh.
Monday 27 April 2015
Diabetes breakthrough: Nutrient rich snack bar cuts risks in weeks
A SNACK bar full of vital nutrients could cut the risk of diabetes in just eight weeks, scientists say.
New drug to treat cervical cancer is first in a decade
A PIONEERING drug that starves tumours of blood has been licensed to treat advanced cervical cancer.
Three Stones
CHARLIE MAY dress
Less is more, especially when it comes to jewellery. I often find the delicate pieces more personal as they play a small but meaningful role in your eclectic style, complimenting rather than overpowering is how I’ve grown to like my bijou.
This week I’m teaming up with jewellery specialist Swarovski, to talk you through my favorite earring trends for summer. As you may know, I’m usually the ring girl so the new found love of dainty earrings is quite refreshing.
Let’s talk about the ear cuff, a piece that would often get lost in my mane, but brings that little extra je ne sais quoi that peeps out at the flick of my hair. I’ve been preferring gold jewellery for quite some time, not to mention the ‘one earring trend’ that is still going strong.
For my everyday pick, I opted for subtle crystals, a pair I’ve been wearing since the shoot. Are we ever going to get enough of simple studs? Most likely not, never underestimate the beauty of simplicity.
Last but not least my favorite, the pearls. Do I need to say more? Actually yes, as they are built as jackets and come with a detachable back part of 3 crystals, fitting my two favorite earring styles in one. The little pearl trend have been dominating thejewellery market for a good few years now. Sure somewhat always in trend but to able to describe pearls as ‘cool’ is another thing.
So all small and simple but definitely the right piece for the final touch for us lovers of minimalism. My style advice? It’s all about balancing it out with some contrasts - Like the messy do, my trusted best friend.
In collaboration with Swarovski
Photos by Mikko Puttonen
How much would you pay to live in a street with a royal connection?
HOMES in streets with regal or aristocratic names have a £50,000 "snob" premium attached to them.
Facebook notifications: Everything you need to know about the MAJOR update coming soon
FACEBOOK is on the verge of rolling out a major update to its notifications – so Express.co.uk has rounded up EVERYTHING you need to know.
Why diets are doomed to fail: Your genes are hard-wired to seek out food
IF you struggle to stick to a diet, it may be more than just lack of will-power.
Person Finder: Google launches tool to track missing people in Nepal earthquake disaster
GOOGLE has deployed its online Person Finder tool to help reunite families torn apart by the earthquake in Nepal.
Your next toothbrush could warn you if you have cancer or Alzheimer's
TOOTHBRUSHES and FRIDGES capable of tracking changes in your health through your DNA could be on the horizon, technologists have claimed.
VIDEO: This is why it is NEVER a good idea to try and strap a GoPro to a GREAT WHITE SHARK
THIS SHOCKING footage shows a frenzied Great White Shark attacking a film crew after they attempt to strap a GoPro camera to its fin.
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