She's just
endured one of the most documented break-ups in Tinseltown's history
and been publicly humiliated by her family, but the ever-poised Miranda
Kerr still has a smile on her face.
While
most A-listers suffer a public meltdown at some point in their career,
the supermodel has come out of her hardships stronger than ever - and so
has her career.
The
31-year-old has landed deals with H&M, Escada, Swarovski, Wonderbra
and Reebok, all while juggling her mothering duties to three-year-old
son Flynn. So how does she do it? With the help of mediation, prayer,
yoga and a diary, she reveals.
Staying sane: Miranda Kerr, pictured at the
Michael Kors flagship store opening in Shanghai last week, has opened up
about how she deals with her problems and stays positive
Say a little prayer for you: Miranda also describes herself as 'spiritual' saying she prays every day
Speaking
about how she deals with life's obstacles, perhaps hinting at her
break-up in October from husband of three years, Orlando Bloom, Miranda
told The Telegraph: 'When I have challenges now, I feel like I sit with
them, I try to look at things, because there's always a positive and a
negative to everything.
'And sometimes I'll speak to friends,
and sometimes I'll just meditate and I'll visualise letting it go. Meditation and yoga, and having people, as I said,
who you trust, who you talk to. But also writing. I like to write, and
then I can rip it up or burn it.'
Miranda
also describes herself as 'spiritual' saying: 'I pray every day. I
meditate every day and I do yoga. I'm not religious, I'm spiritual. And
praying is something my grandmother taught me as well. To pray and be
grateful, have gratitude, is a big thing for me.'
Quite a welcome home party: Miranda Kerr, 31,
was met by her three-year-old son Flynn and her parents Therese and John
as she arrived at Sydney Airport on Saturday night
All together again: Miranda was reunited with
her whole family in her hometown of Australia this weekend and credits
her grandmother (pictured front left) for teaching her how to pray and
be grateful
The supermodel recently posted an image of herself at the beach on her Instagram page captioning it: 'To love and be loved is one of the greatest gifts in the world.'
Miranda was reunited with her grandmother in her hometown of Australia at the weekend. After publicly pleading for Miranda to return home, her mother Therese Kerr and her relatives were over the moon after spending Mother’s Day together.
It was only three months ago that Therese appeared on ABC’s Family Confidential, begging the 31-year-old to get in contact with her family after not seeing her for more than a year.
Therese, 48, who was on the show talking about her skincare range Divine, also showed off her Mother's Day gifts.
Wow factor: Miranda Kerr had every reason to
smile as she glided down the catwalk at Michael Kors Jet Set Experience
fashion show in Shanghai in this floaty number on Friday night
She works out: The supermodel shows of the results of her healthy living regime - which includes a lot of yoga
The supermodel pictured with designer Michael Kors whose clothes she modelled while in Shanghai recently
It was a big family reunion for the Kerr family complete with four generations including Miranda’s parents Therese and John, as well as brother Matthew and her grandparents, aunts, uncles and cousins spending the day with the model and Flynn.
With any trace of resentment erased, Miranda spoke to a Nova FM radio show on Sunday evening.
'I'm so proud of my mother,' she gushed.
''And nan, she should really put out a cookbook because she taught me how to cook. I'm so lucky to be surrounded by such wonderful women.'
Airport style: The 31-year-old supermodel dressed casually when she left Sydney the same morning
Wise words: Miranda Kerr recently shared a snap of herself
showing off her amazing body, captioning it; 'To love and be loved is
one of the greatest gifts in the world'
Miranda Kerr's Top apps for wellbeing
- Chem-eleon Food Additive Guide
- Heal Your Body A-Z
- Moves
- Gratitude Journal
- ABC Veggie Guide
- Aroma Therapy
- Clean Eating Recipes
- Green Kitchen
- Squats
But
on Monday it was back to work for the Kerr family - while Therese was
on TV, Miranda was in the make-up chair, sharing a photo of herself on
Instagram on Monday morning in which she was getting glammed up for a
photo shoot with high-end glossy Vogue Australia.
Despite
making her fortune through modelling (Forbes listed her as the world's
second-highest paid model behind Gisele Bündchen), Miranda, whose
contracts brought her home a reported £4.2m last year alone, says she
isn't 'limited' by the career.
'It's
not the be all and end all. I'm very appreciative of it, but if it
stops tomorrow, that's not the end of the world, because there's so much
more that I'm passionate about as well.'
It's been a
busy few months for the newly single mother, who has flown in and out
of her New York base to maintain her thriving business deals.
The
multi-tasking mogul has designed a nature-inspired Royal Albert tea set
collaboration and also has her own range of organic beauty products,
KORA. Speaking recently about her beauty brainchild, Miranda said: 'KORA Organics is a reflection of my passion for living a healthy, balanced organic lifestyle that I want to share.'
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